Are you tired of letting travel disrupt your fitness routine?
Do you feel unmotivated and uncomfortable in your own skin every time you hit the road?
It’s time to take control and stay on track with our
Travel
Workout Guide
Stay fit, stay active, and transform your travel experience with workouts that fit seamlessly into your busy schedule.
Get ready to discover the ultimate solution for staying in shape while on the go.
Are you tired of letting travel disrupt your fitness routine?
Do you feel unmotivated and uncomfortable in your own skin every time you hit the road?
It’s time to take control and stay on track with our
Travel
Workout Guide
Stay fit, stay active, and transform your travel experience with workouts that fit seamlessly into your busy schedule.
Get ready to discover the ultimate solution for staying in shape while on the go.
Keep your workout routine consistent, even while traveling, ensuring you don’t lose the progress you’ve made at home.
Stay energized & active throughout your travels, making the most of your adventures with increased stamina & vitality.
Improve your overall fitness with bodyweight exercises designed to build strength, flexibility, & endurance without the need for equipment.
Follow structured, easy-to-follow workouts that keep you motivated & committed to your fitness goals, no matter where you are.
Fit effective, high-intensity workouts into your busy travel schedule, with routines that take only 15-20 minutes to complete.
Keep your workout routine consistent, even while traveling, ensuring you don’t lose the progress you’ve made at home.
Stay energized & active throughout your travels, making the most of your adventures with increased stamina & vitality.
Improve your overall fitness with bodyweight exercises designed to build strength, flexibility, & endurance without the need for equipment.
Follow structured, easy-to-follow workouts that keep you motivated & committed to your fitness goals, no matter where you are.
Fit effective, high-intensity workouts into your busy travel schedule, with routines that take only 15-20 minutes to complete.
Check out our client transformations!
Check out our client transformations!
WHO AM I?
...and why should you trust me?
Hi, I’m Christina Brown, creator of the Travel Workout Guide and owner of B. Fit with Christina.
For the past 18+ years I have been working in the fitness industry as a group fitness instructor, personal trainer, and nutrition coach helping mamas revamp their health, body, and confidence.
I've done it: From a tired new mama with excess weight and belly fat to now in the best shape of my life - in my 40s!
Being a group fitness instructor, I knew how to exercise, but I had no idea how to eat properly in order to fuel my body and keep up my milk supply.
I had no idea I needed to follow a plan and not just do some cardio here and there when I could find the time and energy.
I had no idea how much consistency and accountability mattered when it came to getting your dream body! I was tired of feeling like a failure. I was tired of not feeling good in my own skin.
I was tired of not being able to keep up with my kids. I was tired of hiding under a swimsuit coverup. I was tired of hiding behind everyone else in pictures. I was just plain ol’ tired.
I decided enough was enough and really started focusing on being consistent with my eating (i.e., NOT binging on the weekends), doing mainly strength training workouts, and finding someone to help hold me accountable to do all I was saying I would do.
It wasn’t easy, but it was most definitely worth it! I no longer allow food to control me. I have learned how to create a healthy relationship with food. I am in the best shape of my life (in my 40s!). And most important of all, I am happy. I love myself for the first time in my life.
Because I have always had a passion for helping others, after figuring it out for myself, I wanted to be able to share what I learned with other mamas to help them transform their health and bodies too. To help them fall in love with themselves.
— Christina
WHO AM I?
...and why should you trust me?
Hi, I’m Christina Brown, creator of the Travel Workout Guide and owner of B. Fit with Christina.
For the past 18+ years I have been working in the fitness industry as a group fitness instructor, personal trainer, and nutrition coach helping mamas revamp their health, body, and confidence.
I've done it: From a tired new mama with excess weight and belly fat to now in the best shape of my life - in my 40s!
Being a group fitness instructor, I knew how to exercise, but I had no idea how to eat properly in order to fuel my body and keep up my milk supply.
I had no idea I needed to follow a plan and not just do some cardio here and there when I could find the time and energy.
I had no idea how much consistency and accountability mattered when it came to getting your dream body! I was tired of feeling like a failure. I was tired of not feeling good in my own skin.
I was tired of not being able to keep up with my kids. I was tired of hiding under a swimsuit coverup. I was tired of hiding behind everyone else in pictures. I was just plain ol’ tired.
I decided enough was enough and really started focusing on being consistent with my eating (i.e., NOT binging on the weekends), doing mainly strength training workouts, and finding someone to help hold me accountable to do all I was saying I would do.
It wasn’t easy, but it was most definitely worth it! I no longer allow food to control me. I have learned how to create a healthy relationship with food. I am in the best shape of my life (in my 40s!). And most important of all, I am happy. I love myself for the first time in my life.
Because I have always had a passion for helping others, after figuring it out for myself, I wanted to be able to share what I learned with other mamas to help them transform their health and bodies too. To help them fall in love with themselves.
— Christina
